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Today I wanted to talk about mindfulness art painting, meditating with your brush. So, how can you mediate while you are painting??! Have your tools ready, your paper or canvas, your brush, paint, marker and let you energy flow through your brush. Let yourself be in the precent and in the moment. Don’t think, plan or analyze too much. Just let go and then magic happens. Move with the brush as it’s… Read More
The kitchen has always been the center of our home. It’s where we start our day in the morning, with cozy breakfast, with coffee or tea or maybe lit some candles. This is where I start my day, preparing the breakfast for my kids, we all sit together and talk about everything we will do during the day, getting prepared and organized… THAT beautiful moment of just talking…it’s where we hang out… Read More
Style by Tanya 