Today I wanted to talk about mindfulness art painting, meditating with your brush. So, how can you mediate while you are painting??! Have your tools ready, your paper or canvas, your brush, paint, marker and let you energy flow through your brush. Let yourself be in the precent and in the moment. Don’t think, plan or analyze too much. Just let go and then magic happens. Move with the brush as it’s… Read More
My beautiful reader, First of all, thank you very much for your commitment and your writing to me during all these years. I’m all back again. We have been moving all around the world, working, building up and meeting new people with new connections. It’s been such an amazing experience; new cultures, new environments, new traditions and new everything. I have been on and off very busy with new projects, but mostly… Read More
This last weekend I spent in our house in Spain, which is both designed and built by me and my husband. It is the one place I can fully relax and meditate. And with relaxation comes creativity, so here is a project that I made during the weekend. I had a painting made out of newspapers, made by an artist, that I didn’t have a frame for. What I did was go… Read More