Have a cup of tea and chill out

I’m loving the change in the weather. It’s getting colder and I have a warm cup of tea in my hand. So I couldn’t help but feel inspired to write about why I love tea.

First and foremost I love how it makes me feel. I get warm, recharged, focused; like a deep relaxation. I really love the flavor of tea. In the morning I go for black tea and before I sleep for the night I always drink Rooibos. I was actually introduced to Rooibos couple of years a go by a friend. She mentioned how good this tea is.

Rooibos is a red tea and usually grown in South Africa. The health benefits of this red tea are plenty. It contains no caffeine which is perfect and it’s use as a cure for nagging headaches, stomach cramps, eczema, bone weakness, insomnia, asthma, hypertension, allergies, and premature aging. Well, you can imagine how happy I got when my friend mentioned about premature aging 🙂

Btw, I love my new teapot!

Love/ T

2 Comments on “Have a cup of tea and chill out

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